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				Title:     Moderation In Diet 
			    
Author: Charles Lamb [
More Titles by Lamb]		                
			    
The drunkard's sin, excess in wine,
    Which reason drowns, and health destroys,
  As yet no failing is of thine,
    Dear Jim; strong drink's not given to boys.
  You from the cool fresh steam allay
    Those thirsts which sultry suns excite;
  When choak'd with dust, or hot with play,
    A cup of water yields delight.
  And reverence still that temperate cup,
    And cherish long the blameless taste;
  To learn the faults of men grown up,
    Dear Jim, be wise and do not haste.
  They'll come too soon.--But there's a vice,
    That shares the world's contempt no less;
  To be in eating over-nice,
    Or to court surfeits by excess.
  The first, as finical, avoid;
    The last is proper to a swine:
  By temperance meat is best enjoy'd;
    Think of this maxim when you dine.
  Prefer with plain food to be fed,
    Rather than what are dainties styl'd;
  A sweet tooth in an infant's head
    Is pardon'd, not in a grown child.
  If parent, aunt, or liberal friend,
    With splendid shilling line your purse,
  Do not the same on sweetmeats spend,
    Nor appetite with pampering nurse.
  Go buy a book; a dainty eaten
    Is vanish'd, and no sweets remain;
  They who their minds with knowledge sweeten,
    The savour long as life retain.
  Purchase some toy, a horse of wood,
    A pasteboard ship; their structure scan;
  Their mimic uses understood,
    The school-boy make a kind of man.
  Go see some show; pictures or prints;
    Or beasts far brought from Indian land;
  Those foreign sights oft furnish hints,
    That may the youthful mind expand.
  And something of your store impart,
    To feed the poor and hungry soul;
  What buys for you the needless tart,
    May purchase him a needful roll.
[The end]
Charles Lamb's poem: Moderation In Diet
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